Health & Wellbeing
Health & well being/sports
Commando X Fit truly is No Ordinary Gym. A community of people who all want to become healthier, fitter and day to day more functional. This is a gym for anybody. We cater for all levels of fitness, size or ability. Our highly professional and qualified coaches are on hand to help you whenever you have […]
Health & Wellbeing / Massage
Mindfulness reduces stress and anxiety; increases focus and creativity and can help people live well with chronic pain. As an association of teachers of mindfulness our vision is of an increasing number of people experiencing the benefits of a regular mindfulness practice. We offer training and ongoing support for mindfulness meditation in our dedicated space at ‘Mindfulness at the Mill’, […]
Jenny’s Well is a new care home in Paisley, Renfrewshire, that is currently being constructed by Scottish charity Royal Blind. Jenny’s Well will offer nursing care to older people with visual impairment, including those that may have other medical needs such as dementia.
Self-help Cancer Support Group