Stress and men’s health resources for November
Date Posted: 30 Oct, 2025
As the colder months set in, many employees may start to feel the effects — shorter days and decreased sunlight can impact energy and mood. With International Stress Awareness Week and International Men’s Day approaching, it’s a great time for employers to focus on wellbeing and mental health in the workplace.
To help, we’re sharing a collection of resources to support employees’ health, from stress awareness tips to advice for healthy eating at work. Please share these with your members:
Stress Awareness Week
3-7 November. Factsheets with advice for spotting the signs of stress and tips for coping under pressure.
International Men’s Day
19 November. Resources offering tips to support men’s health and raise awareness in the workplace.
Nutrition resources
Advice for boosting energy at work through good nutrition and tips for creating better eating habits.
MHFA® training offer
Certify your people as Mental Health First Aiders with our limited-time MHFA offer.
